Welcome back to the podcast! If I didn’t catch you last week, I hope you all had a wonderful holiday season with friends and family. There’s always sad stuff
Nothing like starting things off with a bang, right? This isn’t a clickbait post aimed at drawing a strike for the channel or spreading misinformation. It’s about shedding light on
Merry Christmas, Everyone! I didn’t think sex was necessarily the best holiday topic but maybe it is. My staff thinks it is. Perhaps my girls are more randy than your
Welcome back to the podcast folks. I wasn’t going to do this, but I changed my mind. We’re doing it. I’ve been slapped pretty hard in the past for pandemic
Food is supposed to support and nourish us. It is supposed to be nutritious and good for us. We eat food because we need fuel for our bodies, our minds.
It’s 6:30 a.m, Mr. Smith. Time to wake up. Your alarm has been blaring for a solid two minutes because apparently, you can sleep through a hurricane now. You drag
Hormone Hell Checklist for Newbies: Menstrual irregularities Heavy periods – I mean really heavy periods ‘Need to change your sheets’ night sweats (a special kind of night sweats) ‘Need to
https://youtu.be/ALOgWOl3NC0 But maybe it won’t always be in light of some recent political events… It’s just another Friday morning. Your alarm rings and you reach out to hit the snooze.
I thought I had beaten this horse to death, but the subject keeps coming up. So, I am going to take another swing at peptides. What they are, what they
